During the first session we'll have an introduction meeting and look together what questions you as a couple want to explore. Based on this we determine the coaching question, the question we will work with.

Depending on the question, the sessions will be joint or individual and joint.
During the coaching sessions I apply different coaching techniques and use a holistic approach just like in the 1 on 1 coaching and use a holistic approach. Together we look at physical, mental, emotional and relational aspects, nutrition, living and sleeping patterns. We look at the individual, life as a couple and family if applicable.

For couples therapy, the number of sessions may vary. This depends on whether indvidual sessions are desired in addition to the joint sessions. On average we will have five joint sessions and a number of individual sessions. If other questions arise we can arrange follow-up sessions.

1 ½ - 2 hours. The follow-up sessions are also 1 ½ - 2 hours.
The hourly rate for Couples Therapy is 150 euros per hour per couple.